Tag Archives: broccoli

Macaroni & Broccoli

Here’s a classic to kick things off. Pasta dressed with broccoli sautéed in olive oil perfumed with fresh & roasted garlic and simmered in a light broth with white wine and crushed red pepper. Topped with fresh grated Parmesan cheese and served with a crisp cold glass of Chardonnay. Off the hook! Food porn pics below.

Get about 6 cloves of garlic – 3 fresh/3 roasted and smash. No dice!

Toss the garlic in and saute in about 2T evoo and 1T butter until fresh garlic starts to brown.

Don’t burn!

Once nicely browned, remove from oil and set aside.

When cool dice ’em up and you have garlic crunchies.

Money!

Drink add 1/2 cup good quality white vino and 1 cup chicken broth.

Bring it to a boil real quick to burn off the devil. Reduce to moderate heat.

Toss in about 4 cups steamed broccoli florets and stir.

(Oh and if you haven’t done this already, boil a pot of salted H20 for your pasta)

Stir in a couple tablespoons of grated Parmesan.

Taste broth and add s&p and/or garlic powder.

Hover and inhale pure goodness.

Add about a ladle full of pasta water. Taste broth and adjust for seasoning.

(I usually add a little Parmesan, kosher salt, pepper, garlic powder @ this pt.)

Go ahead and begin plating with a little broccoli on bottom.

When pasta is Al Dente add to bowl.

And top off with more broccoliciousness.

Sprinkle with garlic crunchies, Parmesan, crushed red pepper, and drizzle a little evoo.

Now go for thirds seconds!

Healthy(er) Variation:

Substitute regular pasta for whole grain or rice pasta.

Use a low sodium chicken broth

Add cubed plain chicken before you add broccoli and simmer until cooked. Then go ahead with recipe.

Take it easy with the grated cheese.

Set up an electric fence around the leftovers.

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